Ideas for being active

One way to make yourself feel better is to find ways to keep active. Here are some ideas you and your family could try out:


Skipping challenge

You will have had details about the skipping challenge already. See if you can go for gold!


Yoga for children

Free themed yoga/guided relaxations/brain breaks/games/mindfulness sessions on youtube, visit:

PE with Joe Wicks 

The Body Coach TV - YouTube

Go noodle

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